Muslim counselling

Do you feel alone in your own struggles, even if you have family around you? Perhaps you want to practice your Deen, but feel so detached due to anxiety or depression, you don’t know how to. This is a common issue and you are not alone. Reach out now for help!

If so, then know that many of my clients felt the same as you. However, starting therapy gave them an unexpected sense of relief and peace. Allah (SWT) reminds us: “Indeed, Allah does not change the condition of a people, until they change what is inside themselves” Qur’an (13:11)

Take the first step, at no cost to you, without feeling you have to suffer in silence. The heart is not meant to feel ‘dis-ease’, it longs to be purified, it wants to re-connect to its Lord.

People work very hard to cut themselves off from their hearts and the natural feelings found there, the pressures to do this are very strong in our modern culture

Purification of the Heart by Hamza Yusuf (p5. 2004)

As a British revert of 16 years, and a practicing Muslim myself, I offer a bespoke, Islamic counselling service that is compassionate and non-judgmental allowing for a safe, integrated Islamic dialogue alongside conventional therapeutic counselling.

What do I offer?

BACP approved professional member
Online or face-to-face 1 hr sessions for individuals
Bespoke client-led service including 25 mins FREE consultation 
Discounted block bookings available – for 6 and 12 sessions
CBT and Holistic psychotherapy service for short- or long-term sessions
Unique goal-focused coaching service
Trained in neurodiversity issues in adults and children (ADHD, ASD, Dyslexia etc.)
Mindfulness ‘mental health’ workshops for Muslim sisters and youth
Psychoeducation with neuroscience interventions aligned with Qur’an & Sunnah

What are the benefits?

Reconnect to your deen and find solace
Understand yourself better, feeling enhanced confidence and self-esteem
Achieve greater focus & concentration 
Feel overall better health and less overwhelm
Empowered with knowledge, effective tools & coping strategies
Improve communication skills and feel closer to loved ones
Feel calmer in social situations and cope better with conflict 
Become aware of your reactions and unconscious processes 
Develop clear boundaries, self-awareness, value and self-worth

Muslimah coaching service

Whether you are a revert/convert or born Muslimah, this service is designed for the sister in mind. Offered as individual sessions for 30 minutes or 1 hour, or as an additional session that complements your counselling journey. Some clients require a more productive approach and this option considers their lifestyle, goals and aspirations in a practical way. If you are interested in this service, please mention this during your FREE 25-minute consultation and a bespoke package can be arranged to suit all your needs.

Frequently Asked Questions​

Get Started Now

Set up your free initial assessment using the book button or visit our contact page if you’d prefer to have a chat with us first

Take your first step in counselling

Do you suffer with panic attacks or anxiety as a result of abuse?
Are you a parent who feels overwhelmed in how help your teenager?
Are you seeking a sensitive female counsellor, who understands the importance of cultural identity?

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